Feldenkrais from Head to Toe
Using the Feldenkrais Method, you can:
Reduce: pain, strain, stress, arthritis flare ups, insomnia, spasms
Improve: posture, balance, stability, breathing, bone density, range of motion, musical, artistic and athletic performance
Ease transitions: lying to sitting, sitting to standing, standing to lying, falling asleep
Decrease recovery time from: surgeries, broken bones, accidents, sprains and strains
If you would like to talk specifically about your situation and goals, please contact me.
- Ankles – broken, strained, sprained, Achilles heel
- Arms – broken, RSI, tennis elbow, arthritis
- Arthritis – osteoarthritis, rheumatoid
- Back – muscle spasms, disk problems, fused or fractured vertebrae/sacrum, tail bone
- Breast cancer support – free movements of ribs, breathe and arms
- Breathing – asthma, COPD, emphysema, anxiety, broken ribs, meditation
- Chronic conditions – Fibromyalgia, CP, MD, MS, autism
- Eyes – reduce eye strain, migraines, visual tracking
- Feet – plantar fasciitis, broken toes, bunions
- Head – headaches, migraines, strokes, CP, Traumatic Brain Injuries (TBI)
- Legs - replaced hip joints, knee surgeries, limping, pigeon toed, arthritis
- Mouth and jaw – TMJ, grinding teeth, swallowing, speaking, chewing
- Neck – whiplash, stiffness, muscle aches, turning
- Pelvic floor – lessons to reduce leakage and frequency
- Repetitive stress/Strain injuries (RSI) – arms, hands
- Sacrum – S-I joint pain, sciatica, shooting pains, limping
- Shoulders – rotator cuff injury, frozen shoulder, arthritis, replaced joint, collar bone
- Trauma - Anxiety, Post Traumatic Stress Disorder (PTSD)
- Thoracic outlet syndrome
- Wrist and hands – arthritis, carpal tunnel, broken finger, hand surgeries
Return to Top