Resources

Find out more about the Feldenkrais Method® on these sites, or contact me with your specific questions.

Dr. Moshe Feldenkrais and thousands of practitioners and students worldwide prove that changing your movement changes your life. Practitioners create and foster a non-judgmental learning environment in which students explore functional movements, such as flexing/extending, twisting, reaching, etc. while lying on the floor or sitting in a chair. Through guided attention and repetition awareness expands, through playful explorations new options become available. It’s like we learned to move in the first place. To be reminded of the delight and joy of learning through movements watch Baby Liv demonstrate the foundations and principles of The Method.