next step consulting

 

Like Next Step Consulting Inc on Facebook

Resources

Find out more about the Feldenkrais Method® on these sites, or contact me with your specific questions.

 

Feldenkrais.com

 

FeldenkraisTeachersInSeattle.com

 

Dr. Moshe Feldenkrais and thousands of practitioners and students worldwide prove that changing your movement changes your life. Practitioners create and foster a non-judgmental learning environment in which students explore functional movements, such as flexing/extending, twisting, reaching, etc. while lying on the floor or sitting in a chair. Through guided attention and repetition awareness expands, through playful explorations new options become available. It’s like we learned to move in the first place. To be reminded of the delight and joy of learning through movements watch Baby Liv demonstrate the foundations and principles of The Method.

LeeAnn Starovasnik with client

Through increasing awareness during FI, you discover easier, more comfortable way to sit, walk and move through your day.