Next Step — Feldenkrais
- Are you ready to take your next step toward freedom and ease and away from pain?
- Do you want a sustainable practice to age well, remain active and retain your independent lifestyle?
- Are you seeking effectiveness and efficiency in your work, home and favorite activities?
Feldenkrais Practitioners provide support, relieve pain and build hope. Through intelligent movement explorations in private Functional Integration® (FI) sessions and Awareness Through Movement Classes® (ATM) you will engage your brain along with your body in new and novel ways that help you take your next step towards your goal. Next Step Consulting promotes balance and ease from head to toe (list of conditions).
Contact me for a Consultation today! to discuss your specific questions on how I can help you.
- ease pain and chronic discomfort
- improve posture, balance and flexibility
- prevent injury
- increase energy
- reduce stress and fatigue
- improve concentration
The Feldenkrais Method® has helped:
- musicians, dancers and actors
- athletes and fitness enthusiasts
- children with special needs
- anyone who seeks to improve their quality of life
As a wellness consultant and Feldenkrais Practitioner with advanced studies in body, mind and spirit, I delight in serving my clients by providing answers, suggestions and referrals as appropriate for their life long learning.